JD Institute of Fashion Technology, one of the leading design institutions of India, has been hosting ‘JD Talks’, a series of online interactive sessions, in a nationwide campaign to address the challenges thrown up by the Covid-19 pandemic.

A recent session was organized to discuss self-isolation and social distancing and their impact on mental health. Experts talked about the different aspects of quarantine and the importance of embracing uncertainty and focusing on things that enhance students’ abilities. Followed the session, experts helped the students to create a routine that prioritizes mental wellbeing. They also advised students on how to deal with the quarantine period and bring stability, comfort and happiness in their lives.

Highlights from the JD Talks 1.0

SONALIKA SAHAY

About:

A hotel management graduate to an air hostess in Singapore Airlines, Sonalika Sahay has carved her carved her way in a big way. She is the face of Christian Dior watches in India.She is a leading model for most of the national and international fashion shows and leading designers of India and she is among the  top 10 supermodels of the country.

Topics Discussed:

• Adapting to the current scenario of lockdown due to corona virus
• Guidelines on the free time they have at hand.
• Tips for the aspiring models on how to utilise this time to achieve their aim

Takeaway from the session:

•  Believe in yourself
• Read a lot
• Practice walking at home

Commenting on the initiative, Ms. AkshraDalal,Director, JD Institute of Fashion Technology, said, “I am extremely happy that our initiative brings a sense of togetherness and self-introspection in our students and audiences. In this adverse situation, we look at the brighter side and accept this as an opportunity to explore our creative talents. As a design institution, we always believed in exploring the creative and meaningful side of our lives.JD Talks was one-of-a-kind campaign to help people deal with mental stress and strengthen their abilities under guidance of experts.”