Thinking about the past or perhaps imagining zephyrs moving through your face and the rustling sound of leaves soothing up your nerves? … one indeed feel bliss in the lap of nature.

Do you know why a view of green space (maybe a strip, however small)instantlybrighten our mood, enhancing our creativity, why shadows and heights instil fascination and fear, and why animal companionship and strolling through a park have restorative, healing effects?Well, ‘Biophilia’ help us explain why urban parks and buildings are preferred over others. Researchers say, close contact with nature help us by flooding our brain with Dopamine, the ‘happy’ hormone, and effectively keeping Cortisol, the stress inducing hormone, in check. Design practitioners have long been fascinated with this and many of them havebeen working closely with scientists to define aspects of nature that most impact our satisfaction with the built environment, essentially finding ways to incorporate green spaces in our daily lives. But how do we move from research to application in a manner that effectively enhances health and well-being? So, getting back to the age of living in close contact with our natural habitat,that green element which revives your soul, biophilic design attempts to minimize the feeling of captivity and explores ways to instilhappiness along with oxygen content in a humans, limiting the harmful effects of environment induced stresses.

Following that up interiors industry is growing in a vast way and moving on that path also abet us fight the dilemma of going back to the gardens,But the challenge is, how to find time to follow our fitness regime like our grandparents.

Scientists, researchers concluded that stress related illnesses, such as mental health problems and cardio disease, to become some of the major categoriesof life-threatening diseasesin the immediate future. With a diminished connection with nature, we are more likely to increasethe pressure on the health care system within urban environments, since we will have less opportunities to replenish our mental health and physical energy.

There have been multiple studies highlighting the benefits of green spaces on human minds within strict built environments through improving a connection to nature.

The productivity of offices can be increased by, increases in creativity with the use of biophilic designs inside office spaces. It can effectively help us mitigate the challenges in Education by increasing concentrationspans, hospitals through of psychological relief, Retail stores with of increase in sales as its stunningly captivating, homes because its builds the ambience of peace and tranquillity.

To summarise,Biophilic design leads us to better understanding of the spatial and human opportunities that may co-exist and thrive together. That helps us realise more focused results for the benefits of the people, planet and profit.

With the optimization, organisation and designing of spaces with a nature-centric approach, thermal comfort levels,air quality, toxin levels and ventilation can be greatly improved, reducing or eliminating various negative challenges, boredom, creative blocks within the working, educational or home environments